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The Quest to be Slender |
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*Fat
makes fat. Keep your food intake of fatty and fried foods as low as possible.
*Eat
an apple, an orange, a melon, a banana and a carrot every day.
*Restrict
the Big Macs to once or twice a week. Become strong.
*Have
a big, green salad every day for lunch. They even serve them now at
McDonalds.
*Try
to switch to low-fat milk or best of all, to soy milk, which has NO FAT OR
CHOLESTEROL.
*Cut
out the creamy sauces, they're full of sugar and fat and extra calories. *Have the Miracle Potassium Broth (under Meals that Heal) every day, it burns fat and supplies a glut of energy. *Dieting is a commitment. Commit to any program for at least 90 days. If you're not committed you're not giving the diet or your body a fighting chance. Safe, healthy diets like our 24 Hour Diet program don't work artificially over night. They work with your body over time to get effective long term results. And the longer you stay committed, the easier the lifestyle changes are. So follow these tips and stay committed. This is your life we're talking about here!!! Stay
focused.
You're
getting skinny already!!! |
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Too
Much Food,
The
Dangerous
Questions? |
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*These statements have not been evaluated by the Food & Drug
Administration. |
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© 2003 Copyright VisionQuest Online dba Wayne Garland's Master Formulas - All Rights Reserved. |
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